Bendin' it like Beckham.

Hello people! It's workout time baybee! For this week, I decided that my workouts usually need a little friendly competition. I need to know what I'm working for and usually that involves a race, beating a time, or in today's case scoring some goals. One of the best ways for me to work out is playing soccer. I'm nuts for it. I've played my whole life and I'm still convinced its the best sport on the planet...and so is the majority of the earth so don't try arguing with me about that, mmmk? Anyway, I just wanted to post that even if it isn't playing soccer, a sport can be a great motivator for working out. It helps keep your mind off of the strain on your body, you get to meet great people, and most importantly you get to win (JK). So, go outside with your spouse, friends, or family and kick,throw, bump, hit, or dribble a ball around. Or even better, get a team together and join a rec league. Shameless plug: if you need a sub for any sport give me a call. I'm a sports slut...I'll do it anytime, anywhere. (TMI?)



The Glory Days