Aloha! Today's workout is just a simple run around the neighborhood. Last summer, my dad started to get into running. He eventually wants to run a marathon. Anyway, he's been signing up for all sorts of 5k races. It's very cool to see a 57 year old do these kind of things. I think my dad is Super Man. Anyway, for Christmas my dad signed up my siblings, my husband, and I up for the Ogden Marathon Relay. We drew legs of the race and I got the end which is only a 5k (3.2 miles) . My dad got the hardest leg which is 5.2 miles and mostly uphill. He's such a trooper! I went with him last Saturday to run the actual leg and it was H.A.R.D. It starts in Eden, my the soccer fields and ends at 'The Oaks' restaurant. It was a pretty tough run but I just want to say that taking a run outside in the fresh air was so nice, and the valley is such a beautiful place! If you have any favorite running spots, leave a comment so I can try it out. Thanks!
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